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Denise Mend, Physiotherapist

Denise Mend, Physiotherapist

Healing Through Movement

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Category: Knees

4 Easy Moves for Happy Knees

Posted on May 23, 2019May 23, 2019 by admin Leave a Comment on 4 Easy Moves for Happy Knees

People love to learn about their Knees!! This video has some safe and effective intro exercises to strengthen the muscles that support your knees!!

Categories: Knees, Videos
Read More - 4 Easy Moves for Happy Knees

4 Ways to Make Your Muscles Stronger

Posted on May 23, 2019May 23, 2019 by admin Leave a Comment on 4 Ways to Make Your Muscles Stronger

Second Knee series! I sweat a little more in this short and sweet session!

Categories: Knees, Videos
Read More - 4 Ways to Make Your Muscles Stronger

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