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Denise Mend, Physiotherapist

Denise Mend, Physiotherapist

Healing Through Movement

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Category: Upper Body

5 Ideas for Stronger Upper Body

Posted on May 23, 2019May 23, 2019 by admin Leave a Comment on 5 Ideas for Stronger Upper Body

A few ideas to strengthen your upper body 🙂

Categories: Upper Body, Videos
Read More - 5 Ideas for Stronger Upper Body

Sciatica, What is it and What isn’t it!

Posted on May 23, 2019May 23, 2019 by admin Leave a Comment on Sciatica, What is it and What isn’t it!

Breathe and find variety of movement for you back and hips. And a little anatomy lesson.

Categories: Lower Back, Upper Body, Videos
Read More - Sciatica, What is it and What isn’t it!

4 Hydrootherapy Moves to Improve Balance

Posted on May 23, 2019May 23, 2019 by admin Leave a Comment on 4 Hydrootherapy Moves to Improve Balance

Location shoot!! So Grateful for all the places I get to travel to!

Categories: Upper Body, Videos
Read More - 4 Hydrootherapy Moves to Improve Balance

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