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Denise Mend, Physiotherapist

Denise Mend, Physiotherapist

Healing Through Movement

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Category: Upper Back

5 Easy Movements to Improve Trunk Mobility

Posted on May 23, 2019May 23, 2019 by admin Leave a Comment on 5 Easy Movements to Improve Trunk Mobility

If you are curious about why trunk movement is important, watch at least the first few minutes!!

Categories: Upper Back, Videos
Read More - 5 Easy Movements to Improve Trunk Mobility

5 Moves to Help Neck, Shoulder, Low Back and Hips Mobility

Posted on May 23, 2019 by admin Leave a Comment on 5 Moves to Help Neck, Shoulder, Low Back and Hips Mobility

This is the latest from my FB lives on Healing through Movement! Paul Mend makes a great model don’t you think? ;0

Categories: Hips, Lower Back, Upper Back
Read More - 5 Moves to Help Neck, Shoulder, Low Back and Hips Mobility

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