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Denise Mend, Physiotherapist

Denise Mend, Physiotherapist

Healing Through Movement

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Category: Pain Ed

Dale Charles & Sports Clinic Physiotherapy

Posted on May 4, 2020May 4, 2020 by admin Leave a Comment on Dale Charles & Sports Clinic Physiotherapy

To PRINT, scroll down and click on the black bar to print a PDF. https://www.denisemend.com/wp-content/uploads/2020/05/image0-converted.pdf

Categories: Pain Ed
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Physio can Help Chronic Pain

Posted on May 23, 2019May 23, 2019 by admin Leave a Comment on Physio can Help Chronic Pain

Talk to a physiotherapist if persistent pain is something you struggle with.

Categories: Pain Ed, Videos
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Re-Balancing Your Nervous System

Posted on May 23, 2019May 23, 2019 by admin Leave a Comment on Re-Balancing Your Nervous System

Keirsten Mend and I had fun doing this one. If you like standing on one leg, try these to shift your nervous system. 🙂

Categories: Pain Ed, Videos
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10 facts about exercise and back pain

Posted on July 13, 2018May 23, 2019 by admin Leave a Comment on 10 facts about exercise and back pain

1 Exercise is helpful for back pain Staying as active as possible and returning to all usual activities gradually is very important in aiding recovery. You can start by doing […]

Categories: Blog, Pain Ed
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